“In time we will say more, as and when we are able. For now, our thoughts and our love are with Matty’s family, his friends, and everyone who loved him around the world.” “We were more than just cast mates. We are a family,” they said. “There is so much to say, but right now we’re going to take a moment to grieve and process this unfathomable loss.” “The times we had together are honestly among the favourite times of my life.

It was a big part of my journey that helped me feel like I closed a chapter and took a leap into my life in recovery. Therapists say this tool is effective because it allows you to connect to your innermost thoughts and feelings that might not come out in talk therapy. Second, it is a way to process your experience with addiction in a way that allows you to also accept that it is a part of your past.

Tips to Writing a Goodbye Letter to Addiction

Contact us to learn how we can help you keep on the right path for a successful and fulfilling life. As you write, remember that this letter is for you. You can also come back later and add to the one you write.

• You brought more pain and suffering and became the neediest relationship I’ve ever had.
• At these facilities, teens are guided by professionals and support groups.
• This is my sobriety letter, a pledge to myself and others that I will remain steadfast in my recovery.
• Get the help you need from a therapist near you–a FREE service from Psychology Today.

We provide world-class accommodations at all of our locations for you to recover in luxury. Our facilities provide individualized care so that you feel how to write a goodbye letter to alcohol like you are at a retreat, not a hospital. We offer amenities such as outdoor meditation zones, waterfalls, gym equipment, and group exercise.

Goodbye Letter to Drugs and Abuse

It was how I was treated that led me to think that I should pay attention to what they ask me to do. Thankfully I did, and I believe that’s what made treatment successful and led to long-term recovery. We accept most PPO insurance, private forms of payment, and payment plans for cash payments. Our specialists walk you through the process of understanding your benefits. We provide the most suitable method of recovery tailored to you or your loved one’s needs. At Resurgence Behavioral Health, we offer free insurance verification to verify your benefits.